Do you sometimes sit down to get something done and you just…can’t? Do you struggle with digging deep and finding the motivation it takes to get your tasks, or big goals, done?

That used to be me. I’d get distracted, open up a million tabs on my browser, play with one of my pets, and then have to start all over with getting centered and focused. As someone who works from home most of the time, it can be easy to let distractions take over.

Plus, in today’s “busy is better” culture, there’s added pressure to produce and get stuff done. How am I supposed to be a “girl boss” if I can’t even send three emails I’ve been meaning to send all week?

Even though this sounds like the start to a cheesy infomercial, I promise I’m here to help.

I recently released a free resource to help you sit down, clear your mind, and get to work. It’s called the Medal Up Method. You can get it here by signing up for my monthly newsletter. Easy peasy!