Read about my trip to Cartagena, Colombia. Food and hotel recommendations, plus sights you have to see.
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Intuitive Eating is not a diet, so how can this new movement radically change the way you think about food?
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People with eating disorders don't always look like how you'd expect them to. Educate yourself about how eating disorders can present themselves.
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Clean eating is an unhealthy diet trend that makes people feel badly about their food choices. It's a thinly disguised eating disorder.
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Diet culture is a major industry designed to make people feel badly about themselves in order to buy products or programs to lose weight or change how they look.
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