For people who are curious about Intuitive Eating but who don’t know about the process or mindset.
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Promoting intentional weight loss to kids can result in eating disorders and low self-esteem.
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My must-have staple food items.
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The books that, as of June 2019, I suggest for anyone interested in self-improvement.
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Intuitive Eating is not a diet, so how can this new movement radically change the way you think about food?
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