Sami Main: author, writer, curious cat.
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Sami Main: author, writer, curious cat.
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Why I decided to become a life coach
Why I decided to become a life coach
wellness, life coachingSami MainApril 15, 2019Comment
Travel Blog: Cartagena, Colombia
Travel Blog: Cartagena, Colombia

Read about my trip to Cartagena, Colombia. Food and hotel recommendations, plus sights you have to see.

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travelSami MainApril 8, 2019Comment
What intuitive eating is and how it can change your life
What intuitive eating is and how it can change your life

Intuitive Eating is not a diet, so how can this new movement radically change the way you think about food?

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diet culture, intuitive eatingSami MainApril 1, 2019Comment
What are the warning signs of an eating disorder?
What are the warning signs of an eating disorder?

People with eating disorders don't always look like how you'd expect them to. Educate yourself about how eating disorders can present themselves.

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eating disordersSami MainFebruary 25, 2019
The dangers of "clean eating" and orthorexia
The dangers of "clean eating" and orthorexia

Clean eating is an unhealthy diet trend that makes people feel badly about their food choices. It's a thinly disguised eating disorder.

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diet culture, eating disordersSami MainJanuary 30, 2019
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Brooklyn, NY
hitheresami@gmail.com
Hours
Mon 11am-5pm
Tue 11am-5pm
Wed 11am-5pm
Thu 11am-5pm
Fri 11am-5pm
Sat Closed
Sun Closed