Sami Main: author, writer, curious cat.
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Sami Main: author, writer, curious cat.
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Should you be taking multivitamins?
Should you be taking multivitamins?

As an adult who’s almost 30 years old, is it time for me to start taking a daily multivitamin?

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nutrition, wellnessSami MainSeptember 30, 2019
How skin care routines are more than superficial busywork
How skin care routines are more than superficial busywork

Skin care is so much more than a frivolous and selfish routine.

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mindfulness, self-improvement, wellnessSami MainSeptember 23, 2019
Why Kurbo, and Weight Watchers for kids, is dangerous
Why Kurbo, and Weight Watchers for kids, is dangerous

Promoting intentional weight loss to kids can result in eating disorders and low self-esteem.

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eating disorders, intuitive eating, diet cultureSami MainSeptember 16, 2019
I rode a bike for the first time!
I rode a bike for the first time!

Trying new things is scary!

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joyful movement, self-improvement, wellnessSami MainAugust 19, 2019Comment
Why I drastically cut back on using social media
Why I drastically cut back on using social media

Decreasing your social media use can improve your mental health drastically.

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mindfulness, self-improvement, wellnessSami MainAugust 19, 2019
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Brooklyn, NY
hitheresami@gmail.com
Hours
Mon 11am-5pm
Tue 11am-5pm
Wed 11am-5pm
Thu 11am-5pm
Fri 11am-5pm
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